The next step is: catch hold of the knees. That will hapen before I could touch my head to my insteps. But here I was three months ago. the photograph is that old.
Have been occupied lately. Am not able to take a snap of my Vashishthasana. Hopefully, this coming weekend.
Meanwhile, I have been able to progress quite much in Greevasana, and Shirsha-pada-Bhumi Spasharsana. Will publish them after I do the Vashisthasana
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