Well, this manuever helped me in Matsyasana practice, as well as in Kukkutasana and Garbhapindasana practice. It also helped me in the Karandavasana practice.
It also helped me in a big way to get rid of the back pain.
The good news... thanks to my relentless practice of Yoga, the back pain is almost gone. So much so that, the other day I tried to do the Sarvangasana - and wonder of wonders, I felt no pain. Have been doing Sarvangasana since then regularly.
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