Not Taking Anything for Granted

I found out after so many years that I am alive that I am not really very good at anything save one. That I can go on and on deeper and deeper into something that catches my fancy. I don't get bored through the long duration of my search. Some call this ability as the ability to do sadhana. Since now I know that I am good at it, and I derive much pleasure doing so, let me do only that. Let me not take anything for granted, which follows therefore, that let me earn every thing I have.

Sunday, February 10, 2008

Mukta Hasta Shirshasana - Variation 4

Mukta Hasta Shirshasana - variation 4

In this variation balancing is done on the elbows. This is also a standard variation (unlike the Dwi-anguli and the Tiryak versions) and a part of the Ashtanga intermediate series.

However, right now I haven't any photograph for this version. For me it is a challenging version - I find it tough to balance myself on the elbows.

I shall have myself shot doing this posture later and upload the same presently.