Tuesday, February 5, 2008

Dwi Anguli Seershasana

Dwi Anguli Seershasana

Dwi (n.) = Two
Anguli (n.) = Finger
Seersha (n.) = Head
Asana (n.) = Posture

Well this is not a standard Seershasana posture. However, this is an approach to finally reaching the target of Nirlamba Seershasana. Which is without any hand support.

Even the dwi-anguli version feels quite tough for me!!! I am, though an old-timer in Seershasana, not that advanced - it feels :).


 


The weight is not balanced on exactly the tip of the fingers. So, proceed to the tip in the next photo.

 


Wow! the moment I try to advance to the tip, the centre of gravity changes and the body tilts to the back!

 
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Now balanced a little more, but still a long way to go - the position does not look elegant as it should.

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