Supta (adj.) = Asleep
Pada (n.) = Leg
Angushtha (n.) = Thumb
Asana (n.) = Posture
Together the above should mean "Lying big toe posture"
I find this Asana to be one of most difficult in the Padangusthasana series. It really is the graduating Asana in the series. There's only one which I can think of more challenging than or as challenging as this Asana which is Parsha Padangusthasana.
Right Leg
As ususal, I still have a lot to achieve in this Asana (I am just a student :)) - the comfort that I seek while practicing this Asana, I hope would come in about a year or thereabouts.
Left Leg
Breathing: Breathe in as the legs are extended
Drishti: Nasagre
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