Sunday, March 16, 2008

Supta Urdha Pada Vajrasana

Supta Urdha Pada Vajrasana

Supta (adj.) = Asleep
Urdha (n./adj.) = High
Pada (n.) = Leg
Vajra (n.) = Thunder
Asana (n.) = Posture

In this pose I am entering into the Supta Urdha Pada Vajrasana. The full Supta Urdha Pada Vajrasana is much tougher, and is not shown here. Let me overcome the challeges in this Vinyasa entry, then perhaps I shall be able to do that Asana.

 
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